Here is a large comb bound cookbook that features HEALTHY recipes from ALL regions of the Mediterranean including Spain, France, Italy, and Greece titled... Viva LA Mediterranean: A Cultural Feast from Healthmark
This cookbook is in lightly used condition with minimal wear to the covers from use and re-shelving. The top ring of the comb spine has a break, but it doesn't effect the cookbook. INSIDE the pages are at least 98% free of any marks, stains or writing.
A wonderfully break-down of fat content, calories and nutrient content per serving, easy to follow instructions and great results.
Chapters include: Foreword, Mediterranean Cuisine, Contributors, Tester, Nutrition Analysis, Dietary Goals, Recipe modification Suggestions, Cook's Tips, Substitutes for Healthy Cooking, Cooking Techniques, Definition of Food Items, Useful Kitchen Supplies, Conversion, Primary Author, Artists, Chef, Recipes From Spain, France, Italy ,Greece, Basic Preparation and Index.
This is just one of over 1,000 cookbooks I have in my store so please check them out!
REMEMBER----books are mailed via media rate mail to give you the best deal on shipping. The down side is that media rate mail can take up to three weeks for delivery.
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Thanks for reading all of this and remember to see ALL my books for a good deal on combined shipping!