The Quick and Easy Organic Gourmet: Delicious, Healthy Meals Without Meat, Wheat, Dairy, Or Sugar
By Leslie Cerier (1996) - Paperback - 352 pages - ISBN 1886449007
This soft cover cookbook is in lightly used condition with only a little wear to the covers from reading and re-shelving. INSIDE the pages are at least 99% free of any marks, stains or writing. One page has a "dog eared" top corner to remember a favorite recipe.
For vegetarians, vegans, the allergy-stricken, people with restricted diets, and those interested in food as a means for healing and boosting immunity, The Quick and Easy Organic Gourmet offers imaginative recipes using organic foods. Cerier demystifies the "ancient" grains -- spelt, teff, kamut, and quinoa -- that are more nutritious than wheat and less likely to cause allergies.
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